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Healing Trauma: An Introduction to Nervous System Regulation

  • 6 Steps

About

Discover how to heal trauma and restore balance in your life with our online course "Healing Trauma: An Introduction to Nervous System Regulation". This course is designed for individuals seeking therapeutic support and offers a deep dive into the principles of Interpersonal Neurobiology and nervous system regulation. You will learn practical techniques to understand and manage your emotions, enhance resilience, and foster creative integration practices to support healing. Through engaging content and hands-on exercises, you will cultivate skills that provide a foundation for ongoing personal growth and wellness. Join us to embark on a transformative journey towards healing and empowerment. Start taking charge of your emotional well-being today!

You can also join this program via the mobile app. Go to the app

Price

Free

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